35,800 results · Most relevant
Resisted sprinting always comes with longer contact phases, so it should be complemented with high-speed training or high-speed plyometrics to train the contact-time component; doing only resisted sprinting may improve force output but within a contact duration not specific to high-speed sprinting.
For some athletes, hip extension power can be developed in the gym in a non-specific way, but do both gym work and field development rather than only one — doing only one is suboptimal. For developing athletes, definitely do both. For elite athletes ('big babies, monsters') who have almost no margin of improvement at the gym anymore, you might just try to maintain gym strength. Develop both the 'hardware' (muscle groups) and the 'software' (the muscle groups within the movement you want to optimize).
If you use resisted sprinting to work on strength and force output, Dr. Morin says you need to add complementary high-speed training or high-speed plyometrics to work on the contact-time part of the equation; doing only resisted sprinting may not be the best solution.
Orphaned processes are often the same process type, so you can grep for them by name to find them. In the demo the orphans were named 'orphan worker', making them easy to find by searching for 'orphans' — though in real-world scenarios they are not normally named this. Once the orphans (PIDs 448, 449, 450) were killed, the web page noticed their removal and gave the code to the next level.
Joe Rogan encourages direct help: giving out water is not that hard, you can help people without filming it or doing it for any reason, and helping at soup kitchens will make you feel like a piece of shit by comparison if you're not doing it.
Hormozi offers a script for justifying life trade-offs to yourself: 'I'm willing to give up these other things for the things that I care about most.' He notes that if you can just say this, you can be a master of your own life to a degree. When you catch yourself saying 'I am the problem' about persistent dissatisfaction, treat it as a signal that you want it all and need to make explicit trades rather than seeking more.
Hormozi recommends that when you identify a life category you want more of — like friendship — you schedule specific time for it rather than relying on incidental contact. His example: a friend visited for his birthday, which was 'filling to my soul.' He also notes lifting with friends who are also coworkers lets one activity check recreation, career growth, and physical health at once.
The moderator outlines three factors that help organizations scale AI: redesigning the process workflow end-to-end (thinking about how agents change each step), investing in tooling (good agents, harnesses, and context layers), and addressing the people part, which he calls the most critical and most often overlooked factor.
endorsed
Joe Liemandt recommends that the problem isn't making kids work harder — it's aligning with what they want, and then they will willingly work harder.
Joe Liemandt recommends building schools that kids love more than vacation, because that love is what drives them to do hard things.
Michael Lee argues the 'human engineering problem' is much more difficult than the engineering problem, and that budget attention for it accordingly.
Michael Lee argues that acquiring the right incumbent lets you inherit brand, scale, network effects, and regulatory advantages, and could forge the market leader.
To update guidelines, select the ellipsis menu next to the file name and click 'Replace'. After uploading a new guidelines version, click 'Apply Changes' so the changes take effect.
Dr. Husain recommends reducing the effort required to accomplish a task — even just part of it, or simply initiating it — because starting can itself be a huge motivational pull. For a formidable three-month project with no obvious starting point, he suggests breaking it into smaller tasks that bring down the mountain of activation energy, using an if-then structure: research one area first, and if that gets done, move on to a second piece of work.
Huberman advises that you can't just sit around waiting to be passionate. Instead of waiting for passion to pull you forward, build your capacity for effort in things you are not passionate about. Dr. Husain echoes this from his patient David, whose passion wasn't pulling him forward, so waiting was not working.
Hormozi advises creating educational content that solves the specific problems your customers have, in the way you want to solve them, to produce the outcome they're looking for — content that drives commerce and turns views into cash.
Hormozi advises using education as the door to gain influence and authority, regardless of what you're selling, by giving people instructions they can follow that produce good outcomes.
Conor Hale recommends using both Slurm and Kubernetes together to provide a robust platform with automated remediation while maintaining ease of use for ML engineers and platform teams.
The first question to ask when deciding if a post will be a banger is: what quantifies a banger for you? For a traditional banger (high engagement, likes, shares), the first principle is a super high TAM — potential market reach. Choose topics through an SEO-like mindset: pick keywords that tick for the human brain, not Google — what your mum would recognize.
endorsed framework; 'banger' definition is deliberately personal
Eugene Teo recommends identifying the pain point — the emotional reason the person should stick around to watch — as the core aspect of content. He suggests speaking the unspoken for your audience, voicing the fears and struggles they don't feel comfortable saying out loud, so they feel seen, heard, and understood.
Choose sources → to get a library of your own and a daily brief.