Principle · MindIf you like the priorities that you have, you have already won. People get in trouble when they allow life to make their priorities for them instead of making the choices themselves, and sitting passively by while options expire is a failure mode.
Stated as the speaker's emphatic view.
Alex Hormozi · It took me 37 years to realize what I'll tell you in 18 minutes.
Creator perspective · MindJoe Liemandt explains that when kids push through hard things — by whatever motivation it takes — they come to see themselves as capable, and that new self-perception creates intrinsic motivation going forward; showing kids they're capable and breaking their blocks is the unlock. He illustrates this with his daughter, who after hitting top 1% told her mom the achievement changed how she sees herself.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Creator perspective · MindJoe Liemandt describes how kids have blocks ('I can't do that, I'm not that kind of person') and argues that a job of schools and educators is to crush those blocks and show kids the belief isn't true; the best teachers change lives by seeing a block and convincing students they can do more. At his school, guides work daily on finding and removing each kid's block.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Creator perspective · MindLiemandt argues that if America applied the sports/athletic ethos to academics, it would fix every academic problem in the country, citing that parents want their kids on the Westlake High School football team because it will be the hardest and most fun thing they ever do and they'll remember it the rest of their life, and that education can be made the same way as sports — hard, fun, and memorable.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Creator perspective · MindLiemandt argues that what changed in athletics is not genetics but the training and instruction: society knows how to train people to reach their physical frontier. Athletes get coaches and structured, step-by-step instruction rather than being told to 'do your best' or figure it out alone. He proposes covering the athletic side first, then applying the same logic to academics.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Principle · MindJoe Liemandt states as a principle that doing hard things in one domain you love builds grit that transfers to hard things in other domains.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Creator perspective · MindLiemandt argues that school socialization is a real part of school — it's much more than sitting and watching a YouTube video — and that watching YouTube videos provides materials but not motivation or structure, which schools provide a lot of. He adds that motivation is 90% of learning these days.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Principle · MindLiemandt argues schools need to create builders — that's what kids and adults should be doing; you can't just be thinking or sitting in class all day. When kids get to build — physically in sports and climbing, building drones and robots, building a business, writing books, making videos — that's what engages them and what they love, and he says we need to bring that back. He contrasts this with the current educational system, which he says generates consumers rather than builders, and notes parents are limited because they went through that same terrible system, which did not develop kids to their utmost potential.
endorsed argument by the guest
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Principle · MindLiemandt argues kids will do hard things and meet high adult-set standards when those standards are connected to something the child loves and feel like a fair trade. He illustrates this with his schools' approach: sports participation is gated by academic requirements, and upper high schoolers can earn their cell phone back because the real world won't hide it from them — they must learn self-regulation. He also warns that pounding kids into a cell they don't want is a major cause of mental health issues in elite schools, so the standards must be paired with something the kid genuinely wants.
presented as Liemandt's endorsed heuristic
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Creator perspective · MindLiemandt argues that kids want to do hard things and have to do hard things, that the key to a child's happiness is high standards, that he could not run a school kids love more than vacation if he had low standards, and that kids think they're awesome and they are awesome, but need an environment to do hard things with their friends.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Creator perspective · MindJoe Liemandt argues that measuring schools on achievement is a big problem because good schools are often just selection effects; schools should instead be measured on the rate of learning — the slope of the line — while looking at both whether kids are at grade level and how fast they're learning, since a sufficient slope means they'll eventually get there.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Principle · MindJoe Liemandt states as a principle that life skills are trainable just like other skills — you can teach grit, hard work, and financial literacy.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Creator perspective · MindLiemandt argues that with AI tutors, every kid can now be given perfectly tailored lessons at their level, at a mastery level, cost-effectively, removing the historical economic barrier to one-on-one education.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Principle · MindWorking memory holds a limited number of unique chunks; using slots for one thing means they can't be used for another. Fluency in basics like multiplication tables frees slots for higher-order thinking, which is why the speaker claims he can predict who will struggle with a math problem even among students who know the material.
described as the speaker's account; not externally verified
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Principle · MindLiemandt describes two failure modes: throwing a kid in with high expectations but no support, and shielding a kid from all stress with low standards and high support — both are bad. The fix is Dr. Yeager's mentor mindset program (high standards, high support), which all adults in Alpha buildings follow, with a coach or guide positioned to support the kid while they struggle.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Creator perspective · MindLiemandt describes that the key to developing a child is that they struggle and fail on their road to success supported by a caring adult, and that you just want to run the struggle-fail-support loop repeatedly. He notes parents believe kids learn valuable life skills in after-school sports through struggle, failure, and a supportive coach, and that parents pick a coach because they know he cares about their kid achieving and will support them. He argues schools should run the same struggle-fail-support loops that sports do for the other seven hours.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Creator perspective · MindLiemandt contrasts sports with classrooms: a football team where every player got identical instruction would fail because the quarterback needs something different than the wide receiver, yet a teacher with 25-30 students must give everyone the exact same (median) instruction. This is why society has universal access to education but not universal learning: kids need individualized instruction, right down to the true individual.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Creator perspective · MindLiemandt argues that learning science (cognitive load theory, cognitive science, how learning works) is not a main part of the curriculum in schools of education, so average teachers don't know the science of learning. At his staff days, when he asked his hundreds of teachers how many learned direct instruction, only about 5% raised their hand, and none had read Project Follow Through during their master's programs. He says this knowledge gap needs to be fixed.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Creator perspective · MindLiemandt argues that high standards lead to loving school and happiness, citing Dr. Yeager's book '10 to 25, The Science of Motivating Kids' which is about high standards and high support, and that Dr. Yeager created Alpha's guide training where all adults follow his high standards, high support mentor mindset program. He describes that most parents are either high standards/low support or low standards/high support, and both are bad, and that the real answer is to do both high standards and high support — as schools should, and as great coaches do, as shown in thousands of sports movies where a coach turns a last-place team into state champions.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt
Creator perspective · MindLiemandt argues that what you know is the basis of what you can learn, so having a foundation and building on it is critical. If material is too hard for a learner, they will not learn it no matter how long they are given it. He uses himself and the MCAT as an example: he doesn't know the words on the page, and grit or growth mindset would not get him to pass; he would need to be rolled back to freshman bio and built up from there.
Andrew Huberman · How to Accelerate Learning & Improve Education | Joe Liemandt